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IRONCANUCKS  TRIATHLON CLUB

Meet Our Coaches

Head Coach: Nancy Hastings

Founder and President of the IronCanucks Triathlon Club

  • Over 50 triathlon completions
  • NCCP Certified triathlon coach since 2008
  • NCCP Certified Cycling Coach since 2015
  • Former head coach of Burlington track and field club
  • Ironman 70.3 Finisher
  • Avid Runner for over 30 years
  • Completion of over 15 half marathons and numerous races
  • Certified Jonny G Spin Instructor, since 1999
  • Can Fit Pro personal training certification
  • Certified Life Coach Practitioner
  • Other:
  • Founder and Head Coach for Ladies only triathlon Teams: Mommy's and Babe's in Motion and TriChicks
  • Past Evert Director for Brian Smith Charity Bike Ride. Annual community ride in support Of YMCA Strong Kids, Halton Trauma Centre and Brian Smith Scholarship Fund held at Nelson High School in Burlington. Since 2009 we have raised $136,000.00 for our charities

Personal Trainer, Coach, and Owner Second Wind Conditioning Inc

Based in Burlington, Ontario, Second Wind Conditioning offers personal coaching and training plans tailored to your objectives, your level of experience, and your time commitments.

www.secondwindconditioning.ca

Meet Our Mentors

Lane Swim Mentor

Coach Drew Noris

Our certified Swim Coach provides indoor swim stroke improvement coaching 

Open Water Swim Coach

Kelly Yerxa

NCCP Certified

Competitively ranked swimmer

National lifeguard certified

Masters and age level swim coach

Triathlete, runner and skier

Winner 2017/2018 age group awards Triathlon Ontario

Run Mentor

Gary Hastings

Years running: 35 years

Miles logged: 90,000 miles

Completed 30 plus marathons including Boston 2 times

Completed Western States 100 mile race

Completed 50mile races 9 times

Around the Bay Road Race

Raced in 150 plus 5km events

Raced in 100 plus 10 km events

Personal best times: Marathon (2hr,35min), 100 miles (23hr,48min), 50 miles (7hr,25min), 10k (32min,20sec), 5k (16min,8sec), 1 Mile (4min,20sec), Around the Bay Race (1hr,49min) 2010- ½ marathon- placing 2nd in age group category or 268 overall (out of 17,102 participants)

RMT Mentor & Sports Injury Therapist

Erin Hastings, RMT

Erin Hastings graduated from the Canadian Therapeutic College in 2003 to attain registration in both Massage Therapy and Sports Injury Therapy. With her Sports Injury Therapy background Erin has the complete knowledge in the use of modalities, taping, bracing, rehabilitation exercises and stretches for all sports related and non-sports related injuries. In order to fully expand her qualifications even more, Erin has certifications in Hot Stone Massage, Spinning, Personal training and fitness consulting. In her spare time, Erin trains to compete every summer as a tri-athlete. .

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