IRONCANUCKS TRIATHLON CLUB

IRONCANUCKS

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Winter 2020 Training

February


Monday-

indoor bike ride Oakville Cyclepath 6:30pm**

Tuesday-

Master Swim- 8:30pm Burlington Y**

Wednesday-

indoor bike ride Oakville Cyclepath 6:30pm**
Indoor triathlon training 7:30-9pm with Coach Nancy, Burlington Y**
Master Swim- 8:30pm Burlington Y**

Thursday

6:30pm stairs or tempo run

Friday

Coached Swim Stroke Improvement Clinic ~ Feb 14-April 3~ 5:30-6:30am**

Sunday-

long group run
Master swim 12:15 at Burlington Y**